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Early Bird Registration until March 18
ONLY $79.00
Regular Price $129.00
Once purchase is completed, return to merchant to download your materials
Register Now
A 5 Day Spring Hormone Reset to help you feel better and have more energy, without giving up real food!
Reset Date:  March 22 - 26, 2021
Spring is coming, which means many of us are ready to lighten up and clean out.  You already know about spring cleaning your home, but what about spring cleaning your body and hormones?
Have you heard or felt any of this?:
  • Your doctor tells you that menopause symptoms are normal or it’s in your head!
  • You aren’t sleeping through the night - waking at 2am seems to be the norm!
  • You are experiencing emotional ups and downs - getting angry, frustrated or in tears for no apparent reason or the reason just doesn’t warrant the reaction?
  • The fire in the bedroom has gone out?
  • You have brain fog and find it hard to concentrate or find yourself forgetting words?
  • You have gained weight it seems overnight.
  • You’ve spent the majority of your life putting others first and you finding that you aren’t even sure who you are now?
If you answered YES to any of the above questions, or if you're ready for things to be different this spring, its time to try a gentle but effective reset!  Join me from March 22 - 26, 2021 so you can re-set your eating habits, focus on eating healthy whole foods, and learn how to feed your body what it really wants.
With the 5 Day Reset you will: 
  • Totally reset your eating habits so you can get back on track with your health goals and start to reset your hormones
  • Curb your sugar and carb cravings, and stop eating the junk that keeps sneaking back into your diet
  • Enjoy a whole-foods based cleanse with lots of support and yummy recipes
  • Learn how to really feed your body so you have radiant health and energy, rather than relying on caffeine or energy drinks to get you through the day
Yes, I'm Ready - Sign me Up!
Early Bird Registration until March 18th
ONLY $79.00
Regular Price $129.00
Once purchase is completed, return to merchant to download your materials
Why do a Detox Anyway? 
The truth of the matter is that we live in a toxic world, and we're exposed to pollutants on a daily basis, whether it's pesticides in our food, excess toxic estrogens in our system or even toxic materials used to make our personal hygiene products.  Our bodies store the excess toxins which can wreak havoc on our digestive system and hormones.  Our bodies can only handle so much toxic input at a time, and when we are overloaded, we often experience menopause symptoms, headaches, irritability, belly fat, bloating, fatigue and so much more.
A reset can help to:
  • Reduce Menopause symptoms.  Help reduce hot flashes/night sweats, irritability, emotional ups and downs and sleep better
  • Rev up your Metabolism.  A properly done reset can be great for resetting your metabolism and burning fat that's been clinging to your body.
  • Give your Body a Break!  Digestion takes a lot of energy, and it's important to give our digestive systems a break every now and then so they can repair damage done from foods that can damage them, like fried, processed and sugary treats.
  • Reset your habits.  Have you noticed that you're reaching for the candy bowl more often than before?  Are you drinking more wine than water these days?  Cleanses are great for helping you become aware of your bad habits so you can start changing them.
  • Make you feel better than you've felt before.  Many of my clients tell me they have more energy, sleep better, and have more drive for life than ever before!
Yeah, but ..... will this really work for me?
I know that there are a lot of plans out there promising to be a miracle cure, the 5-day spring reset is different because it focuses on introducing lots of healthy, nutrient-dense foods into your diet rather than restricting you to a few foods and drinks.  This is a stepping stone, not an end result.  Many people have already worked with me and have had incredible results.
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"I took part in one of Carol's wellness sessions.  I learned so much and had amazing support throughout!  Beyond losing weight, I felt I learned how I could reset my system and truly give my body what it needed!"

~ Colleen

"When I first spoke to Carol about her 8 week program I said I couldn't do it as I was preparing for a major surgery in 7 weeks time.  After thinking on it for a bit it occurred to me that there was no better time to improve my health than in preparation for my surgery, so I went for it.  My surgery not only went well, but I was discharged early and my surgeon admitted I was doing far better than expected.  Looking back, I am certain that it was largely due to the changes I made with the program and I am so grateful to Carol."

~ Dale

"I started working with Carol to lose 10 - 15 lbs.  Not only did I lose the weight physically, but I did also emotionally."

~ Wanda


“Before working with Carol I was feeling/challenged with lack of self-confidence, stress eating and sleep deprivation. After working with Carol I now have confidence and listen to my body. I east when I need to and am grateful for the food that I eat. After working with Carol I lost 12lbs and 8” overall. I a feel so much better and happier. I can’t say enough about how working with Carol has impacted my life and my family.”

~ Becky

This reset is for you if:
  • You want to find out how to feed your body to support the life changes you are experiencing due to menopause
  • You crash at 2 - 3 pm and reach for a "pick-me-upper" - a soda, coffee, food
  • You usually eat pretty well, but you find yourself craving the opportunity to lighten up this spring
  • You know you want to eat better, but you aren't sure where to start
  • You know things need to change, but you also know you need some support and guidance to get healthy the RIGHT way
What You'll get with the 5 Day Reset
  • Done-for-you reset guide that tells you exactly what to do and when, so you'll never be left wondering whether you're doing things right
  • Step-by-Step guidance that will make sure your 5 Day reset is a success!
  • A Recipe Guide to help you get the maximum detoxification possible while still eating really tasty foods
  • Direct support from me via the private Facebook page March 22 -26th
I'm about making this reset EASY and FUN - two words that aren't usually associated with the idea of doing a detox/reset.  In fact, I'm so committed to your success that you'll get the following bonuses just for signing up!
  • BONUS #1:  A detailed recipe guide complete with simple recipes and snack ideas so you won't even have to think about what to cook all week!  (Valued at $149)
  • BONUS #2:  A shopping list to take all the stress out of figuring out how many onions, bunches of kale and carrots you need to buy - it's already done for you!  (Valued at $59)
  • BONUS #3:  Bonus tips on how you can deepen your reset to get the most out of your week, including what to do if you have to eat out (Valued at $49)
I did the math, and all the done-for-you materials, personal support, and bonuses you'll get are worth over $500 - the bonuses alone are valued at $250.  But because I want you to have a healthy start this spring, you'll invest just $129 (or just $79 if you sign up by March 18th), and to help reset your hormones and eating habits, curb your cravings and start to feel better and lighter as the temperature gets warmer.  This is a seriously awesome deal - did you notice all those bonuses?!​
You'll get everything listed above for just $79 if you sign up by March 18th  
Regular price after March 18th $129
Yes, I'm Ready - Sign me Up!
Early Bird Registration until March 18th
ONLY $79.00
Regular Price $129.00
Once purchase is completed, return to merchant to download your materials
Have Questions?  I'd love to help you figure out if this is the right program for you.  Send me an email at and I'll get back to you ASAP.
In Love, Light & Health
Privacy Policy:  I respect your privacy and hate spam as much as you do.  I promise to never sell, rent or otherwise share your private contact information
Medical Disclaimer:  This information is being provided to you for educational and informational purposes only.  It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals.  It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner.  This information is to be used at your own risk based on your own judgment.  If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.
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