8 Week Life Transformation Group Program
Do you lack motivation and tire easily?
Are you confused about all the different ways of eating, trying too many different diets?
Ready to shed some unwanted pounds?
If you answered YES to any or all of these questions, the 8 Week Life Transformation Group Program is for you.
Wednesday, November 20th @7pm - Wednesday, January 22nd, 2020
Learn to empower yourself by mastering your relationship with food;
Supercharge your confidence and
Learn to put yourself first without feeling guilty.
Here’s what you get:
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8 live weekly coaching calls
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Powerful tools and step by step resources for success
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Private access to me in a group Facebook page
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New powerful confidence
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You can expect to come to love your body, they body that you have been born into and that supports you each and every day
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Gain a new tribe of like-minded women.
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Recordings of all coaching calls
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Meal plans and grocery lists
Valued at over $1,000, Purchase today for only $597+tax, Payment plan available.
Pay in Full $597 +tax
Payment Plan - 4 easy Payments of $183.34
TESTIMONIALS
"I'm feeling so much more energy and feeling better. I got into pants I haven't worn in 2 years!"
"I worked with Carol over a six week period and I couldn't help but feel confident in Carol's knowledge and advice as well as her authentic care and concern for my well being and interests. Carol's integrative approach to health and wellness helped me to become aware of things that have improved all aspects of my life. I now have tools that I can apply on a daily basis. Thank you Carol, you continue to inspire me." ~ H
Weekly Schedule
Week 1:
Week of November 20th
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Set Goals for your success
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Learn what foods will fuel and feed our bodies for health and vitality
Week 2:
Week of November 27th
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Cleansing – time to let go and release
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Is your gut responsible for your health?
Week 3:
Week of December
4th
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Honour yourself and the changes being made
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Movement - You don't need to go to the gym every day
Week 4:
Week of December
11th
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What the heck is up with fat?
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Validate your feelings - Why things aren't always greener on the other side
Week 5:
Week of December 18th
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How your beliefs and those of your parents are holding you back - Learn to release and create new practices, thoughts and actions
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What emotional blocks have we created for ourselves? Are they necessary? Are they holding us back from being the best we can be?
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Being vulnerable in power
Week 6:
Week of January
8th
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Self care practices
Week 7:
Week of January
15th
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Intermittent Fasting - What is it, and is it right for me?
Week 8:
Week of January
22nd
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Learn how to forgive yourself
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Positive body image
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Where do i go from here?
Valued at over $1,000, Purchase today for only $597+tax, Payment plan available.
Pay in Full $597 +tax
Payment Plan - 4 easy Payments of $183.34