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Group Program

Do you lack motivation and tire easily?

Are you confused about all the different ways of eating, trying too many different diets?

Ready to shed some unwanted pounds? 

Image by Deniz Altindas

If you answered YES to any or all of these questions, then Group Programming is for you. 

Learn to empower yourself by mastering your relationship with food;

Supercharge your confidence and

Learn to put yourself first without feeling guilty.

Here’s what you get:


  • 8 live weekly coaching calls 

  • Powerful tools and step by step resources for success

  • Private access to me in a group Facebook page 

  • New powerful confidence

  • You can expect to come to love your body, they body that you have been born into and that supports you each and every day

  • Gain a new tribe of like-minded women.

  • Recordings of all coaching calls

  • Meal plans and grocery lists


"I'm feeling so much more energy and feeling better. I got into pants I haven't worn in 2 years!"

"I worked with Carol over a six week period and I couldn't help but feel confident in Carol's knowledge and advice as well as her authentic care and concern for my well being and interests. Carol's integrative approach to health and wellness helped me to become aware of things that have improved all aspects of my life. I now have tools that I can apply on a daily basis. Thank you Carol, you continue to inspire me." ~ H

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