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The Empowered Woman:  Conquering Menopause with Ease, Energy & Empowerment

You’ve made it to this stage in your life – you’ve raised your kids, worked hard and you are ready to start living YOUR life and WHAM, you have started getting symptoms of menopause – it isn’t fair!

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  • You are always tired

  • You have no energy for passion in the bedroom

  • You have constant bloating and digestive issues

  • You have added anxiety and depression

  • Your doctor says there is nothing wrong with you

  • Your emotions are all over the place - from tears to anger - you don't recognize yourself and feel like a crazy woman

  • You're tired of having to get up in the middle of the night to change the sheets

  • You are frustrated with the extra weight that won't go anywhere no matter what you do.

  • You are scared for your health

You aren't alone.  So many women experience this roller coaster of symptoms and despair, but I'm here to tell you that you don't need to.  No woman should have to experience these symptoms, and I have developed this course, for you to feel like you again.

STEP INTO THE EMPOWERED WOMAN YOU CAME HERE TO BE!  START FEELING LIKE YOURSELF AGAIN!

Not only will I HELP YOU to Conquer Menopause with Ease, Energy and Empowerment But...

I Will:

 

  • Give you more energy,

  • Wake up your sex life,

  • Have you feeling amazing, confident and ready to do what it is you love,

  • Drop weight and keep it off,

  • And give you your health and life back!

HERE'S HOW IT WORKS

IN THIS 8-WEEK EMPOWERED WOMAN COURSE I AM GOING TO HELP YOU IN 3 STAGES:

You will also receive an invitation to a private Facebook Group with access to materials and recipes starting March 15, 2020. This program will run for 8 consecutive weeks starting Wednesday, April 8th at 7:30pm. All sessions will be approximately 45mins - 1hr and will take place via Zoom Meeting. If you are unable to attend a meeting they will be recorded and available for you to listen to at your own convenience.

STAGE 1: NOURISH YOURSELF

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What you eat is one of the key components of hormone health. Over the first 2 weeks of the program, you will receive resources on what foods support your overall health. 

STAGE 2: HEAL YOURSELF

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During the Heal Yourself Stage which will occur over the next 4 weeks, you will go through a detoxification process. THIS IS GOING TO HELP YOUR BODY TO eliminate old stagnate toxins and energy. 

During the detoxification process, you will start to notice a difference in your energy, your mood will begin to stabilize and your weight will begin to change.   

Following the detoxification, you will learn how to eat for your cycle, whether you have a regular, irregular, or non-existent cycle. You will learn to eat to respond to what is happening in your body. The food choices, the timing of those foods and the amount of the food eaten have a direct impact on your hormone health. You will start seeing glimpses of the "old you" coming out. Your energy will start to soar, you will sleep better, and a lot of the previous hormonal symptoms will start to be a part of your past. 

STAGE 3: BALANCE YOURSELF

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During the final 2 weeks of the program, you will learn how self-care and movement are critical to your overall health. During this time weight  will be falling off easily and effortlessly and you will feel confident in your body and the bedroom!

GROUP Registration is NOW OPEN!

If you would prefer to work with me 1:1 instead of in a group environment, please contact me.

WHEN YOU SIGN UP ON OR BEFORE APRIL 1ST YOU WILL RECEIVE THE FOLLOWING BONUS'S:

  • Private 30 minute 1:1 consultation with myself at the end of the program

  • Dessert and treats bonus recipe book to support your health goals

  • Free energy healing session (can be done in person or at a distance) - moving energy patterns to meet your goals

  • Free Recorded movement and visula

WHY WORK WITH ME?

Work with me because I have been where you are right now! I have lived with the mood swings, the lack of energy, being tired all the time and wondering whom the heck is this imposter living in MY body! I have changed my life - I left a job as a financial analyst at a large government not-for-profit corporation that had me feeling unhappy and unfulfilled, thinking there was more out there. I sought out the help of professionals to help me deal with my issues and it all inspired me to go back to school and become a nutritionist and a health coach. 

My mission is to help as many women as I can to feel amazing, to be empowered and to conquer that feeling that they have "lost" themselves during the change of life. No woman should feel "less than"; you are a beautiful being and deserve the right to feel like that each and every day! 

I have helped women regain their confidence, their body and their mind.

 

I often hear from my clients - 

"I'm not sure what I would have done without your program, I couldn't have kept up my life the way it was." 

"I feel like my self again." 

"My clothes feel so much better and look pretty great on me too!" 

"I took part in one of Carol’s wellness group sessions. I learned so much and had amazing support throughout! Beyond losing weight I felt I learned how I could reset my system and truly give it what it needed. I highly recommend any of her services."

Valued at over $1,000

Purchase today for only $697+tax,

Payment plan available.

Pay in Full $697 +tax

Payment Plan - 4 easy Payments of $210.00

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