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Moon Stages

Live Workshop

The Lunar Connection


How to achieve Hormonal Harmony, Enhanced Energy, and Increased Clarity in menopause by Syncing up with the Cycles of the Moon


Monday October 30, 2023  |  7PM

The Healing Loft | 719 Queen Street East | Sault Ste. Marie ON

Cost:  $40

Limited Spots Available

Register NOW!

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Join Carol Trotter, holistic nutritionist, peri and post-menopause coach, and reiki master, for an illuminating workshop as she explores the transformative practice of syncing your nutrition and movement to the lunar cycles during the unique stages of perimenopause and post-menopause.  Discover how harnessing the moon's energy can support your physical, emotional and spiritual well-being during this profound life transition.


During the Workshop You will Learn:

Top menopause myths that are being told by our doctors!

What is happening to your body and hormones during the transformative time of menopause.

How the lunar cycle plays a role in your menopause journey.

How to leverage the lunar cycle to physically, emotionally, and spiritually support your body throughout your menopause journey.


Why Would You Want to Sync to the Lunar Cycles?:

You still have a cycle, even if you don't have a Physical cycle, and the moon is key to unlocking the next phase of your journey.

Syncing to the lunar cycle will help you understand your physical strengths and weaknesses.

Fueling your body in alignment with the lunar cycle will help balance your hormones.

Embracing the lunar cycle will help ease peri and post-menopause symptoms and provide energy, confidence, and vitality in your day-to-day life.



After suffering for years with what she later learned to be perimenopause, Carol Trotter rededicated her life to serving women in perimenopause and menopause.  She never wanted another woman to go through what she herself had experienced.

As a certified holistic nutritionist, CEO, and Founder of The RevolutionizeHER Program, Carol works with women, helping them understand what is happening in their bodies so that they can reduce and/or eliminate their menopausal symptoms.  Carol’s mission is to help as many women as possible so that they do not feel alone during this fragile time while helping them balance their hormones, regain their energy, confidence, and vitality so that they can make menopause the BEST TIME of their Life!!

Follow Carol on IG at @caroltrotterperimenopausecoach or join her private Facebook group: Balance Your Hormones, Regain Your Energy, and Stop the Menopause Madness

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Moon Stages

Monday, October 30, 2023 | 7PM

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