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Menopause Health Coach

Helping women make Menopause the Best Time of their Life!!

- Carol Trotter, C.H.N, C.N.N.P, P.H.C, E.H


3-Day Hormone Reset

Reclaim Your Life By Revitalizing Your Hormones In 3 Simple Steps (without giving up the food you love, exercising your face off or going on birth control)!

Meet Carol

As a Certified Holistic Health Coach, Nutrition Coach, Energy Expert and Woman’s Empowerment Workshop Facilitator Carol is here to help you navigate all stages of menopause - from peri to post by simplifying the world of food, balance your hormones and help you step into your life with more confidence, energy, vitality, and grace, making menopause YOUR secret SUPERPOWER!

Carol helps professional women that are experiencing life altering symptoms leading up to and through menopause, whether it's hot flashes/night sweats, weight gain, mood swings, low self-esteem, low libido or just not feeling quite right and like themselves.  Carol supports them through her transformational coaching and healing programs. She combines her energy healing background with her practical tools and principles as a Nutritionist and Health Educator to ensure her clients are supported physically, emotionally and energetically.


Where I Can Help

Supporting Women in PeriMenopause and Menopause to live their life with more energy, hormone balance, sleep, weight management, happiness and self-worth.

What Other's Are Saying

"I started working with Carol to loose 10 - 15 lbs.  Not only did I loose the weight physically, but I did also emotionally."

- Wanda

"When I first met Carol, I was in a lot of pain and had so much inflammation I was housebound.  With Carol's guidance and coaching I have learned what foods to eat to help my inflammation.  I am now walking and getting out of the house and going shopping!  Working with Carol has helped change my life"

- Druanne

"I am deeply inspired by your journey. By sharing your learning & lessons with me I've been able to reflect on my own opportunity for growth, learning & life enhancement. Thank you." 

- Client

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